Natalie Clough

bio

To support her teaching Nathalie has added an anti-natal qualification and BSc (Hons) degree in Sports and Exercise Science to her existing ones.

She teaches both mat and private apparatus classes in the South and West London area whilst managing a studio in Battersea and training for her full Classical qualification in 2017.

Nathalie has witnessed the benefits of Pilates first hand, not for just rehabilitation but to change and sculpt the body. Application of all 6 Pilates principles makes this form of exercise unique to the fitness world and accounts for the balance, power and control one can experience as a result of practising Pilates.

qualifications

• Classical Mat, 2016

• Level 3 Award in designing pre and post natal Pilates programs 2015

• Reformer & Cadillac Qualification, Pilates Body Europe Ltd (with Gordon Thomson & Ellie Ioannidou) 2012

• REPs CYQ Level 3 Pilates Matwork Diploma 2011

• Bsc (Hons) Sports and Exercise Science, 2:1 – Loughborough University 2007-2010

styles

Anusara, Ashtanga, Bikram, Hatha, Iyengar, Jivamukti, Kundalini, Sivananda, Tree, Vinyasa, Yin



Send a message

[contact-form-7 id="257" title="Instructor direct contact"]

Disciplines: pilates

Styles offered: Anusara, Ashtanga, Bikram, Hatha, Iyengar, Jivamukti, Kundalini, Sivananda, Tree, Vinyasa, Yin


e: asteriapilates@gmail.com m: 07956 000769